Digital Wellbeing
Dr. Heidi Forbes Öste chats with James Roberts, transformation coach helping fellow amputees lose 10lbs + by trade. An elite Paralympic athlete for just over a decade. Represented Great Britain at countless World Championships and 2 Paralympics Games (Beijing 2008 and London 2012) to just name a few.
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame, Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and Knack Absolute Abs: Routines for a Fit and Firm Core.
Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of Wellness Force Radio podcast, with over 14 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well.