Dr. Heidi talks quarantine tips in the rise of fears and anxiety around coronavirus (COVID19) global spread. If you are suffering from Anxiety, stress, substance use disorder, the entire enlyte app has been unlocked for free usage during the 30 day quarantine.
Episode 007: Holiday Tips
Our host Dr. Heidi Forbes Öste shares tips on improving your relationship with technology to not only get through the holidays but also to start of 2018 right!